I have been reading that chin straps can help snoring. Is this true?
In the last 2 decades, many people have started to sell these junk devices. There are many types of chin straps. In essence, they all consist of a strap that fits into the chin and runs over the head. The aim is to prevent the chin from dropping and induce snoring at night.
The
chin strap or versions of the chin strap have been around for decades. These
devices work by closing the mouth shut and forcing you to breathe through your
nose. The chin straps are cheap and easy to use, but do not work in everyone.
However, even they are the cheapest, you should still not buy them. If you
really want to see how it works, just take any elastic bandage at home and wrap
is around the chin and face- first see how it fells and then let someone
determine if you snore at night. For 99.99999% of people on the face of this
earth, sleeping with a chin strap is almost impossible. You will feel choked
and sleep miserably. Recently the newer generation of chin straps have been
advertized for $100 and above- what a scam. Selling a F..ing elastic bandage
for this price!
SO
final advice- even if you are the most stupid person on this earth- do not buy
this crap. It is a complete waste of money. There is ZERO evidence that chin
straps prevent snoring.
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