Is there a IBS diet?
No most dieticians are full of shit and love to ramble about
nonsensical diets. These scammers now advocate a diet for every medical
disorder. In general, avoid too many dairy products. If you have constipation,
add fiber to your diet. However, if you add too much fiber, you will develop
bloating and abdominal distension. If you develop, muscle spasms try
dicyclomine or peppermint oil. I am not being negative but the disorder is very
difficult to treat.
There is no one treatment that works in everyone. In most
cases, you try one thing and if it fails move on to another. You do the same
thing with your doctor- if one is unhelpful, go to someone else.
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